I had my first real therapy session today in a while. A lot of things were talked about, and thankfully little of it was my past. I didn't go in with a whole lot of expectations, but I was helped a bit.
I have an assignment this week. I have to look into the possibilities of going back to do the one thing I had tried to do for myself. Having said that, there are obviously some little things that I do for myself; I eat, drink, go to the restroom, and sometimes hang out with friends. Yet even those things are done primarily with others in mind.
See, I have this need inside myself to save and fix other people; mostly I want to please other people. I pick people somewhat at random, but my ultimate goal is to help them in some way. I have always thought of this as being something I am meant to do. I mean, the bible even tells us to think of others before ourselves. It's my Christian duty to love my neighbor as myself.
Here's the problem...I don't love myself. I am opening myself up to a lot of vulnerability by admitting this, but it's true. I have this negative tape that plays over and over in my head telling me all these things that I do wrong. I have had many people tell me this in the past, and have also heard from therapists and friends, that I can help others in a more productive way if I spend at least a little time on myself. The problem has always been that I didn't believe them.
Now, through this downward spiral I experienced, I have seen the truth of this. I am currently unable to help people in the ways I have before. There is no joy or happiness from the job that I had committed myself to; there isn't even a feeling of accomplishment. There is nothing, a large gaping hole of nothing.
I am beginning to see that I have to care for myself if I am going to be able to care for others, to be able to truly experience the love of others. I know that it's going to take me a while to learn to do this. It will most likely be a struggle that lasts a lifetime, but I see hope for the future.
One thing I know will help is reminding myself of the truths of God's love. The other - working slowly on spending little amounts of time for things I need to do for myself. This week I have the assignment to look into what I would have to do to go back to school. This was the chosen assignment because I chose to go back to school for myself, and not for anyone else. If I complete this successfully, I get to reward myself with something I enjoy...a book. For those who know me, this shouldn't be a surprise, but it is something that has be a bit excited.
Tonight I feel some hope. And for tonight, that's enough.
1 - I didn't know you liked books.
ReplyDelete2 - Yes! God is LOVE!
3 - Not a single mention of your kitty. Itsok. I still think you're AMAAAAAAAAZING Jbonironi!
amazingly, once you have hope, you have everything. :)
ReplyDeleteLove you!
Steven, I hope you quickly get to the point where you love yourself as much as you love others. Hope is an incredibly powerful force. It allows you to take giant steps. Have a good day. Blessings...Mary
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